Category: Health & Fitness

Roundly gorgeous

When doing passing through boutiques while shopping and see the mannequins, we all dream to look like them. Long legs, tight hips, and the perfect breast size to make it the body that every girl should wish to have. But that us just a stereotype that bring negative thoughts about us and take down our…

6 Ways to Live a More Active Life

Living an active life is important to staying healthy. Staying active helps to reduce your risk of conditions like heart disease, diabetes, and stroke. Exercise has also been linked to improved mental health and cognitive function. You don’t have to be a distance runner to improve your health. The most important thing is that you’re…

5 Tips for Starting a Healthy Lifestyle and Having a Healthy Start to the Day

Browse anywhere, healthy diet and healthy lifestyle forms part of good health tips. While you may know vague ideas like eating breakfast, sleeping early, being physically active; we are enlisting all the qualities that make up for a healthy lifestyle. How do you Live a Healthy Lifestyle?  Simple, by following these 5 expert-backed tips for…